Directions for use
The most effective way to take CBD oil is by 'sublingual transmission'. This involves depositing the oil under the tongue & holding it there for as long as possible, this is the most efficient way to get CBD into the bloodstream. Some people who struggle with the taste may benefit from ingestion; CBD can also be added to food or a beverage, or applied topically. To start with 2-5 drops is recommended, but this can be increased to up to 40 drops. Everyone responds differently so finding the ideal dose can take experimentation.